Posted in Low fat, Muffins, tagged apple, apple muffins, blueberry, blueberry muffins, healthy muffins, humor, low fat, low fat muffins, oat, oat muffins, recipe, recipes on 16 October 2012| 13 Comments »
Here’s another recipe for a healthy blueberry and apple type muffin. Hey! Come back. I know I’ve posted a few of these before but these are STAPLE foods. This is the ‘other’ kind of baking. The making of food that is food for you and fills you up. (more…)
Posted in Gluten free adaptable, Low fat, Muffins, tagged blueberry, blueberry lemon cornmeal muffins, blueberry muffin, cornmeal, food, humor, lemon, low fat, muffin recipes, muffins, recipe on 8 July 2012| 26 Comments »
These are my new favourite muffin. To date I have over 20 muffin recipes on this blog and these are now my favourite. That says something.
They have an awesome amount of blueberries in them (check), get a good amount of tang from the lemon (check), and the cornmeal and yogurt make them moist and heavy WHILE being low fat (check and CHECK!!).
Blueberries are one of those super foods that contain anti-oxidants. I realise, as I write this, that considering I just splurged on a face serum yesterday due to its promise of anti-oxidant goodness, I should really know why that’s a good thing. (more…)
Posted in Low fat, Muffins, tagged anzac biscuits, biscuits, chocolate, food, humor, low fat, muffins, recipes on 29 June 2012| 13 Comments »
Whoops. Did I have a blog I was supposed to update? My bad.
I’m in a play again (see below for some sneak preview shots). Which means I am as time poor as they get. It’s not that I stop baking when I’m time poor, a woman needs to eat, I just reach for the classics instead of trying new recipes.
So I thought I’d share some of my staple go-to’s that I posted when I’m pretty sure my readership consisted of me, and my family members I made sign up.
Heavy as a rich chocolate cake, RIDICULOUSLY low in calories. High GI (OK, I don’t actually know what that means, but with the oaty-carroty goodness I’m sure it is). I literally have one next to me as I type this. (more…)
Posted in Dinners, Gluten free adaptable, Low fat, tagged almonds, food, funny, gluten free, humor, pomegranate, quinoa, recipes, salad, vegetarian on 6 May 2012| 18 Comments »
Here is something a bit different for Clever Muffin – it’s savoury and has two things never before featured: quinoa and pomegranate. Pomegranate is fun, quinoa is…
I have ‘issues’ with quinoa. When I first started this blog I had this conversation about 18 times with various people:
Well-meaning individual (WMI): Oh, you have a food blog, have you tried keeeenwaah yet?
Me: You mean quinoa?
WMI: Oh, it’s actually pronouced keeeenwwaaaah.
Me: You mean quinoa?
WMI: No, keeeenwaaaah…. It’s very healthy and *insert text here about how healthy and fab it is*. (more…)
Posted in Gluten free adaptable, Low fat, Muffins, tagged food, gluten free, humor, low fat, low fat muffins, rasberry low fat muffins, raspberry oatmeal muffins, recipes on 29 April 2012| 28 Comments »
These muffins will work. They will be full or oatmeal and raspberries. They will have minimal calories and still be equal part moist and delicious.
Predictable.
Safe.
No need to know where the life jackets are or the emergency exits. Everything is, and will be, just dandy.
Say it with me: raspberry oatmeal low fat muffins. (more…)
Clever muffin 