Posted in Breakfast food, Low fat, tagged blueberry, breakfasts, healthy, healthy pancakes, low fat, pancakes, recipe on 5 March 2015| 2 Comments »
I’m going through a healthy pancake making phase at the moment – and blueberry and bran fit this description nicely.
In my world, it’s excellent motivation to get out of bed. They only take about 15-20 minutes from start to finish and I feel like I’ve started the day with something creative and yum. But regular pancakes aren’t really an ‘everyday’ food… but these totally can be.
Posted in Chocolate, Low fat, Muffins, tagged chia seeds, chocolate, food, healthy, humour, muffins, recipe on 28 September 2014| 8 Comments »
I’m all about the hippy hipster healthy food at the moment. Here are three important things to know about chia seeds:
1. They’re oh-so-healthy
They’re made up of protein, fat and dietary fibre. Plus there’s a heap of minerals including calcium, magnesium, iron, and phosphorous.
2. They’re grown in Australia.
Aussie Aussie Aussie! Oi oi oi! (more…)
Clever muffin 