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Posts Tagged ‘healthy’

Healthy blueberry bran pancakes

I’m going through a healthy pancake making phase at the moment – and blueberry and bran fit this description nicely.

In my world, it’s excellent motivation to get out of bed. They only take about 15-20 minutes from start to finish and I feel like I’ve started the day with something creative and yum. But regular pancakes aren’t really an ‘everyday’ food… but these totally can be.

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Four chocolate chia muffins

I’m all about the hippy hipster healthy food at the moment. Here are three important things to know about chia seeds:

1. They’re oh-so-healthy
They’re made up of protein, fat and dietary fibre. Plus there’s a heap of minerals including calcium, magnesium, iron, and phosphorous.

2. They’re grown in Australia.
Aussie Aussie Aussie! Oi oi oi! (more…)

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