Posted in Breakfast food, Low fat, tagged blueberry, breakfasts, healthy, healthy pancakes, low fat, pancakes, recipe on 5 March 2015| 2 Comments »
I’m going through a healthy pancake making phase at the moment – and blueberry and bran fit this description nicely.
In my world, it’s excellent motivation to get out of bed. They only take about 15-20 minutes from start to finish and I feel like I’ve started the day with something creative and yum. But regular pancakes aren’t really an ‘everyday’ food… but these totally can be.
Posted in Low fat, Muffins, Savoury muffins, tagged food, high protein, low fat, muffin recipe, muffins, pumpkin and spinach muffins, recipe, savoury muffin on 15 April 2013| 18 Comments »
My life has changed and so has my appetite. So my dear Clever Muffin has to change with me. Expect more savoury. More high protein. Bigger bites. And who knows what else.
Bit of metaphor for my life really. Very poetic. In a Year 12 literature essay kinda way.
These muffins have two whole cups of pumpkin in them, a cup of spinach, NO BUTTER OR OIL (I know!) and seeds. A good high protein low sugar fix. (more…)
Posted in Low fat, Muffins, tagged apple, apple muffins, blueberry, blueberry muffins, healthy muffins, humor, low fat, low fat muffins, oat, oat muffins, recipe, recipes on 16 October 2012| 13 Comments »
Here’s another recipe for a healthy blueberry and apple type muffin. Hey! Come back. I know I’ve posted a few of these before but these are STAPLE foods. This is the ‘other’ kind of baking. The making of food that is food for you and fills you up. (more…)
Posted in Gluten free adaptable, Low fat, Muffins, tagged blueberry, blueberry lemon cornmeal muffins, blueberry muffin, cornmeal, food, humor, lemon, low fat, muffin recipes, muffins, recipe on 8 July 2012| 26 Comments »
These are my new favourite muffin. To date I have over 20 muffin recipes on this blog and these are now my favourite. That says something.
They have an awesome amount of blueberries in them (check), get a good amount of tang from the lemon (check), and the cornmeal and yogurt make them moist and heavy WHILE being low fat (check and CHECK!!).
Blueberries are one of those super foods that contain anti-oxidants. I realise, as I write this, that considering I just splurged on a face serum yesterday due to its promise of anti-oxidant goodness, I should really know why that’s a good thing. (more…)
Posted in Low fat, Muffins, tagged anzac biscuits, biscuits, chocolate, food, humor, low fat, muffins, recipes on 29 June 2012| 13 Comments »
Whoops. Did I have a blog I was supposed to update? My bad.
I’m in a play again (see below for some sneak preview shots). Which means I am as time poor as they get. It’s not that I stop baking when I’m time poor, a woman needs to eat, I just reach for the classics instead of trying new recipes.
So I thought I’d share some of my staple go-to’s that I posted when I’m pretty sure my readership consisted of me, and my family members I made sign up.
Heavy as a rich chocolate cake, RIDICULOUSLY low in calories. High GI (OK, I don’t actually know what that means, but with the oaty-carroty goodness I’m sure it is). I literally have one next to me as I type this. (more…)
Clever muffin 